aqua classes
aqua mitt
This class zones in on the upper body by using Aqua Mitts to add additional and harder resistance training!
- Class is for all levels
- 45 minutes
- 500 (estimated)
what to expect
This is our very new and very unusual water workout! These mitts are basically webbed gloves that make it harder for you to move your arms through the water. It’s definitely one to try out to ease those stiff joints and relax sore muscles.
Available at:
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tone