aqua classes
aqua mitt
This class zones in on the upper body by using Aqua Mitts to add additional and harder resistance training!
- Class is for all levels
- 45 minutes
- 500 (estimated)
what to expect
Try our brand-new, unique water workout at Brio centres in West Cheshire & Chester! Using webbed mitts that increase resistance, this class helps ease stiff joints and relax sore muscles -making it a great choice for gentle, effective aquatic exercise.
Available at:
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tone