aqua classes
aqua jog (deep end)
Tethered to a lane rope, you'll perform a variety of exercises designed to sculpt your body and boost your metabolism.
- Class is for intermediate level
- 45 minutes
- 600 (estimated)
what to expect
Transform your fitness with this revolutionary water workout at Brio centres in West Cheshire & Chester! Experience the benefits of running while reducing stress on bones and muscles with our low-impact, high-efficiency design. Ideal for confident swimmers looking for a challenging, joint-friendly way to stay in top shape.
Available at:
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strength
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tone
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endurance