aqua classes
aqua jog (deep end)
Tethered to a lane rope, you'll perform a variety of exercises designed to sculpt your body and boost your metabolism.
- Class is for intermediate level
- 45 minutes
- 600 (estimated)
what to expect
Transform your fitness with this revolutionary water workout! Maximize the benefits of running while reducing stress on your bones and muscles, thanks to the low-impact, high-efficiency design. Perfect for confident swimmers seeking a challenging and joint-friendly way to stay in top shape
Available at:
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strength
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tone
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endurance