aqua HIIT

aqua classes

aqua HIIT

Looking for a quick and effective workout? Aqua HIIT is the answer! This high-intensity class delivers a full-body workout in minimal time.

  • Class is for all levels
  • 45 minutes
  • 600 (estimated)

what to expect

Aqua HIIT at Brio centres in West Cheshire & Chester offers a high-energy, total-body workout. This intense water-based interval training combines explosive exercise bursts with recovery periods to maximize calorie burn, build strength, and tone muscles. Ideal for anyone seeking a fun, low-impact fitness boost.

Available at:

  • Brio Northgate
  • Brio Christleton
  • Brio Neston
  • Brio Winsford 
  • Brio Northwich 
  • Brio Ellesmere Port 

 

  • endurance

    endurance

  • tone

    tone

book on the brio app

Book classes and activities on the go with the Brio app. Enjoy contactless entry, earn badges and unlock exclusive discounts—all in one place. Download now!

need a timetable?

View class schedules and pay-as-you-go prices for all activities. Simply select your centre to see what's available.

 

go to centres

best value

premier membership

  • Use of all Brio gyms
  • Over 450 weekly fitness classes
  • Casual Swimming at all Brio pools
  • Off peak Racquet Sports
  • Steam, Sauna and Jacuzzi (where available)
  • Exclusive deals, challenges and giveaways via the Brio Leisure App

£36 per month
or £360 for the year (2 months FREE)

frequently asked questions