aqua HIIT
aqua classes
aqua HIIT
a fun water workout which combines high-intensity exercise with rest.
- Class is for all levels
- 45 minutes
- 600 (estimated)
what to expect
Aqua HIIT at Brio centres in West Cheshire & Chester offers a high-energy and full-body workout in the water. Expect short bursts of effort, varying amounts of rest, and a low-impact way to feel stronger and more energised. Suitable for non-swimmers.
Available at:
-
endurance
-
tone
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£37.50 per month
or £375 for the year (2 months FREE)
