Start your day with a fantastic smoothie packed with goodness. Smoothies are a great way to add fruit and veg into your daily diet, but only when they don’t include kilos of sugar! Here are some great smoothie ideas! Breakfast Smoothie:
- 1 banana
- 1 tbsp porridge oats
- 80g of any soft fruit
- 1 tsp honey
- 1tsp vanilla
- 1 cup of coconut milk
- 1/2 cup frozen pineapple chunks
- 1/2 cup frozen mango chunks
- 1 banana
- 1 tbsp lemon juice
- Pinch of fresh ginger
- 2 cups of mango
- 1 cup of reduced-fat Greek yoghurt
- 1/4 cup orange juice
- 1/2 banana
- 2 tbsp turmeric
- 1/2 tsp vanilla extract
- 2 cups of ice
- 2 stalks celery
- 7 cups spinach
- 1 apple or pear chopped
- 1 banana
- 2 tbsp lemon juice
- 1 1/2 cups water
- Handful of lettuce