If you like the water but aren’t quite a pro swimmer, there are plenty of fun alternatives to the standard lane swimming to keep you active in the pool!
- Aqua Zumba – Developed as an alternative from the increasingly popular ‘Zumba’ trend, this water based Zumba class is a fusion of dance and aerobic exercises which focuses in on your entire body.
- Aqua Fit – If you’re not a strong swimmer but are still a fan of the water then Aqua fit is great for non swimmers! A good fun workout with the added support and resistance of water to tone, strengthen and burn fat.