We have spent some time working alongside Cheshire and Wirral Partnership and have put together a playlist of our favourite kids and family workouts!
These workouts are perfect for kids in Years 1-6 of primary education, covering a range of exercises and designed to keep your kids active whilst having fun. Enjoy!
We also have some fun kids activity worksheets you can download and print below:
We’ve also got a handy nutritional guide which you can view here. Starting Well are also running a fantastic campaign called Love Slow Cookers, Hate Waste, which you can find out more about here.
In partnership with Starting Well
For information on services available to young people aged 0-19 years, visit the Starting Well website, there’s information there for families with children of all ages and they cover a wide range of services.