Last-Minute Lanes at Northwich!9 Apr
Make the most of last-minute lanes!
As part of the Swim Local swim pilot we’re involved with, we’re trialling lots of new sessions and schemes across our centres. One of these is the new Last Minute Lanes initiative at Northwich Memorial Court – swim for half the price when you join them for a late swim. That means from 9.30pm on weekdays, a swim costs just £2.50 with our Leisure Card.
30 minutes may not sound like a big workout, but swimming is intense and efficient, and half an hour will definitely be enough to have a positive effect on your body.
What can 30 minutes in the pool do for you?
- Firstly, and the thing you’re probably most interested in, is that you can burn up to 200 calories in 30 minutes swimming, which isn’t something to be sniffed at!
- You’ll de-stress. Swimming is fantastic me-time and a wonderful way to end a hard work day. Regularly swimming has been found to lower stress levels and help reduce anxiety and depression!
- Support your body. Swimming is an exercise that puts next to no impact on your body and its joints, so can exercise safely without fear of awkward injuries.
- You’ll workout your whole body. Swimming uses every muscle, as you’ll need them all to move through the water and stay afloat. There aren’t many other exercises that can boast this fact!
So, pop along to Northwich Memorial Court from 9.30pm on any weeknight and you’ll be able to take advantage of our reduced price Last Minute Lanes!