Hi, I’m Tomoko!
I’ve always been active and involved in sports and athletics but I first started training with a PT while I was pregnant, as they specialised in pre and post-natal training. From there I began training more and eventually decided to take the leap to becoming a Personal Trainer myself!
I have a holistic approach to training, and my work with the Cheshire Change Hub means I’m well suited to work with clients who have additional needs or medical conditions, and as a fitness class instructor, I’m great with small groups of clients too.
Level 3 Personal Training, Level 3 GP Referral, Level 4 Cancer Rehab, OTAGO Falls Prevention, Kettlebell Instructor, Les Mills Instructor, TRX Suspension Training
Area of expertise:
- Core Stability
- Functional Training
- Clients with Medical Conditions or Disabilities