Hi I’m Stefan,
I’ve been working in fitness and exercise for over 7 years now and I’m currently a 2nd year sports rehabilitation student. Having been a freestyle slalom skater for many years I moved my “off-skates” training into the gym where my passion for weight training began.
Exercise is vital for your mental and physical health, that feeling you get when you achieve your fitness goals. My aim is to work with my clients towards becoming the best version of themselves.
Level 3 Personal Trainer, Level 3 Nutrition, Fitness Class Instructor, Gym Based Boxing
Area of expertise:
- Post-Injury Rehabilitation
- Strength and Conditioning
- Sports Specific Training