Badminton

A great way of keeping fit and having fun with friends, badminton is renowned for being one of the most exciting racquet sports.

No matter what your fitness level, badminton is the perfect way to start playing racquet sports because it can be enjoyed by everyone no matter what age or ability. The racquets and shuttles are extremely light and the game allows you to set your own pace to enjoy a gentler more relaxed session, or for those with a bit more energy you might want to speed things up a little bit.

Whatever level you choose to play at, badminton provides a great workout for the whole body due to the large number of movements that the game demands including leaps, lunges, twists, turns and stretches.

Badminton is available at the following Brio Leisure Centres: