GX Rowing Machines are coming to Winsford Lifestyle Centre!18 Dec

Get ready for an intense cardio workout with our new GX Rowers!

GX Rowing Machines are coming to Winsford Lifestyle Centre as part of the new gym refurbishment. These are brand new and you won’t find them at any other Brio centre! We’re very excited to get these in the gym, and here’s a few reasons why you should be too!

• Rowing is one of the most efficient exercises ever. Each stroke you make works almost every part of your body, and has a massive impact on your core fitness. Who needs crunches now?
• It’s not all about your core though – rowing is a full body exercise (as you might have noticed!), and you’ll be working out arms and legs too. You’ll be feeling stronger in no time.
• It’s great for cardio lovers! People have started complimenting their Spin classes with rowing workouts too. While Spin has resistance in just one direction, rowing has you moving backwards and forwards so there’s resistance in both directions. This means you’ll increase the rate at which you burn calories and get the physique you want faster.
• GX Rowers make use of state-of-the-art patented Fluid Technology resistance system, so you get a smooth and natural motion that will challenge your entire body and give you a really effective workout. You can hear and see water churning in the tank to create a really engaging rowing experience.

The new gym kit, including GX Rowers, will be arriving in early January 2016. Keep an eye on our website for more updates!

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